Five Steps to Dealing with Infertility

Recently I sat down at my computer and asked Google for sites that discussed “Dealing with Infertility.”  If my first two selections were any indication of the advice out there, I worry for those looking for help!  I do not claim to be an expert in the field of infertility, nor do I feel that my views are the only way to deal with the issues associated with infertility.  However after reading through a few articles online written by so called “experts” on the subject, I feel that none of them are written from the heart or the depths of a soul dealing with infertility.  So I sat down and wrote what I feel have been the top five steps that have helped Sarah and I along our journey with infertility.

1.      Communicate

Early in our journey I thought my job as the husband was to be the rock for the two of us.  What I learned quickly was that I was leaving Sarah more isolated than ever as she often felt she was the only one struggling through things.  My “being the rock” and lack of expressing my concerns actually hurt more than it helped.  Since that time I have learned to share my struggles with Sarah as she does with me.  We have learned to lean on each other making the tough days a little easier having each other there for one another.

2.      Get out of the house

Often times in the weeks leading up to the IUI process or especially in the two weeks after, you find your mind consumed with worry.  Worry about the unknown and what may happen often leads to sitting around feeling sorry for yourself of not living the life you should.  You must battle to get out of the house and continue to actively work to take your mind off of the questions that linger.  Go out and have fun and enjoy one another. One of the best two weeks Sarah and I went through were the days after an IUI that we traveled to Chicago.  We spent four days with friends enjoying the Windy City. During that trip our thoughts never once went to the worry of if the IUI was going to work that month or not.  Instead our minds and hearts were filled with the wonderful times of Chicago in the summer and it gave us a chance to refresh and renew our lives.  Five Things Worth Your Money in Chicago

3.      Pray

We feel fortunate for the number of you out there that have expressed your prayers for us in this process.  We continue to pray and to ask God for strength in our journey that he will one day reveal his plan for us.  At a recent Mass, the priest spoke about facing our fears in our lives.  He spoke of Peter walking on water to Jesus from the boat and how it was only when he allowed himself to take his mind off of Jesus and instead to his worry about the winds that he began to sink.  When we keep our mind and our faith on Jesus, we are able to live life without fear of the unknown.  It is only when we allow our mind to wonder from our faith that we allow our fears to instead run our lives.  Keep fast in prayer.

4.      Know that you are not alone

I know that for many people and for Sarah and me, early in the journey we felt like we were alone in our struggles and that many people out there did not know what we were going through each day.  As we have begun to share our journey and our struggles, we have had a constant flood of messages and expressions of support from those of you out there who have been through a similar journey.  There is not a week that has gone by in the past month that I have not had someone send a message of their story or stop me and offer their experience and let us know they are there if we ever need to talk.  If you are reading this blog, you hopefully know that you are not alone in your struggles.  I for one can speak to the loving community of support that is out there for those dealing with infertility.  This loving community has help provide Sarah and I with a wonderful support network during these trying times.

5.      Show and express your love for one another

The last tip that I can give is to show your love and support for your spouse during your journey.  We do not know what God’s plan is for us yet and whether or not that includes children of our own.  What I do know is that I have an amazing and wonderful wife that is there by my side throughout all of this.  These times can be trying and put stress on your marriage.  It is important to remember to continue to express your love for your spouse as these are the days and times you both need it the most.

 

Infertility if different for each couple and can have its own unique challenges and difficulties.  It is important not to forget steps like these to help you along your journey.  I feel that the past month has given me a new direction in life from God.  As I have written this blog, I have heard how many of you have been through or are going through a similar journey.  You have said how knowing someone else is growing through this has helped you start a new conversation with your spouse or look at things a little differently.  So for now I am continuing to take God’s challenge for me to be an advocate of those dealing with infertility.  What does that mean?  For now, I do not know God’s full plan.  What I do know is that I feel him pushing me to continue to tell of our struggles and joys for others to see and I ask you to help me spread this message.  Please help me spread the message by sharing my blog with others that you know.  God has a plan for Sarah and I and we are going to do our best to show our faith in his word.

Ton of Bricks

The message hit me like a ton of bricks.  As I read it over and over again, my stomach continued to tighten and my heart sink.  I knew our day to take the pregnancy test was on Wednesday, but this was Monday and the message from my wife read, “I just started spotting and think I’m going to lose it.”  I knew exactly was “it” was, it was the dream of the child that wasn’t meant to be in our lives.  This was something that we never held, touched, or even came close to being a part of our family and yet here was the flood of grief coming over me.  Then in that difficult moment, was what in the world do I say back to my wife?  I tried to be funny and positive, saying that the spotting was being caused by our son being a little SOB and burrowing in for the long haul.  She chuckled that I said it was a son, truth is I couldn’t call a potential daughter a SOB….that would have just been plain wrong!  After a few messages back and forth about what was happening, the words that truly hit me like freight train was the next message from my wife, “I want to hide in a dark room and cry.”  It was at that moment that the feeling of complete helplessness came over me as I sat there quietly.  It didn’t matter that my wife was at work, even if she was next to me I am not sure I would know what to say.  I didn’t know how to help her or make the pain go away.

That has probably been the most difficult part of the past couple of years, those moments when I feel completely helpless in solving the problems my wife is having.  You must understand, that is me, I am a problem solver.  It is what I do every day at work and pride myself in being able to accomplish, and yet here I was unable able to do anything that would help ease the pain for my wife.

Pain, Frustration, Hurt, Anger, Sadness, Helplessness, Disgrace

These are just some of the words to describe the feelings that came over me during those first few hours after that initial message.  I found myself unable to do much of anything at that point except sit there and wonder what had gone wrong and what was not working for Sarah and me.  Shortly thereafter, Sarah made it home from work and the eerie silence between us and the tension that was hanging over us like a dark cloud.  What do you say in these moments? How do you start to talk about the one thing you don’t even want to remember?  The thing that you want to block out of your mind like a bad dream! We slowly and gingerly worked our way into talking to each other, though neither one of us was mad at each other you just don’t know what to say.  After some tears and difficult words, we began the process of grieving together about our lost opportunity.  I wish I could put into words the thoughts and feelings that I was having at that time, but when it comes to matters of the heart this deep there are no words that can come close to describing what you are feeling.  There is no metaphor, no story, and no examples of the way you feel when you miss out on the loss of having a child.  People understand grieving with death, understand grieving with a miscarriage, but most do not understand the pain people go through in the shadows of infertility.  It is hidden in the shadows because it is tough to talk to people about something that never was.  They can’t connect with the process you went through just to get to that moment when you find out if you get the opportunity to be a parent or you don’t.  I wish I had a way to help make this easier for anyone going through it or even someone trying to understand it from the outside. Unfortunately I don’t.  I hope that through this blog and writing about our struggles it will help others out there understand the shadows of infertility.  The moments in private that most sane people can’t or won’t put other there for others.

So what now?  Where do we go from here?  Well, last night we started trying to move forward in our journey.  We sat on our couch and had a couple of drinks while watching our new favorite show on Netflix “House of Cards.”  Each day will get better and we will remain resilient in our quest to have a child of our own.  As far as our next step at the doctor, that remains to be seen.  We have contemplated taking a month off.  A month away from the rigid and forced schedule of trying to conceive and allow ourselves to regroup and refresh.  Regardless, we remain steadfast and strong in our lives and most importantly our relationship with one another.  In the end through all the ups and downs and difficulties of this journey, what Sarah and I always cling to as our rock in the storm is one another.  The love we have for each other is what saves us and what helps us grow closer together. 

At the end of the night on Monday when going to bed, I fell fast asleep and slept wonderfully.  Why? How? Simple, I was lying there next to my best friend and love of my life.  With her, I can make it through anything and I am pretty sure she feels the same about me.